Amount of Iron, Fe in Dessert topping, semi solid, frozen

Dairy and Egg Products

In 100 g (Grams) of Dessert topping, semi solid, frozen there is 0.12 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Dessert topping, semi solid, frozen.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Dessert topping, semi solid, frozen

Dessert topping, semi solid, frozen is a type of Dairy and Egg Products. The most significant nutrients in Dessert topping, semi solid, frozen are listed below.

Water 50.21 g 50.21%
Energy (calorie) 318 kcal
Energy (joule) 1332 kJ
Protein 1.25 g 1.25%
Total lipid (fat) 25.31 g 25.31%
Ash 0.18 g 0.18%
Carbohydrate, by difference 23.05 g 23.05%
Fiber, total dietary 0 g
Sugars, total 23.05 g 23.05%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.12 mg
Magnesium, Mg 2 mg
Phosphorus, P 8 mg 0.01%
Potassium, K 18 mg 0.02%
Sodium, Na 25 mg 0.02%
Zinc, Zn 0.03 mg
Copper, Cu 0.03 mg
Manganese, Mn 0.058 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Dessert topping, semi solid, frozen